M1ghty Mous3
CLKWRK
I dunno, to me someone who cant/wont quit altogether are destined to fail when it comes to the cutting down approach. Iv seen it happen a lot and very often. I know a lot of people like to try the patches from the doctors, im not sure if theyre free or cost money but either way i hear theyre not that effective in reducing cravings, same goes for the chewing gum ive heard. Its all willpower and the desire to stop at the end of the day i think.
The patch only give you nicotine. Sure your not smoking, but your still getting the drug. From what i've heard there somewhat expensive. I'm not really sure about the gum though.