Cramp in your Fucking Foot!

GalaxyFlare

GalaxyFlare

Ego Et In Arcadia........
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Lately I have had this occur constantly...........annoying and painful!

Sitting down,Cramp

Rolling over in bed,Cramp

Riding my bike,Cramp

Maybe I need some new shoes or maybe its my new job?

Im not pulling a tendon for the sake of nothing.
I could claim it on WorkSafe........and get compensation for uneven foot path at my Workplace?
 
Do you eat enough fruits a day, or get enough potassium? A low intake of that is one of the main causes of body cramps, especially the foot. If its not that, then it could be the shoe you're wearing - whether if its material or if its too small. I hardly get them.
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Lol. I'd second Estrella's opinion... Diet counts a lot, not just for cramps.

Though, on a side note, where exactly in the foot? Well, cos there was one period of time when I was younger that I could actually twist my big toe enough to cause a cramp in that area.... And I liked it. LOL. Not masochistic or anything, but yeah. Lol. Can't do that now, and won't bother to...

... Honestly.
 
Muscle cramps tend to happen when you're dehydrated. So if anything, I'd say drink a lot of water or possibly sports drinks for the next few weeks and see if that helps. I would suggest exercising too, as you might be stiffened up, but if you're bike riding, then I'm assuming you at least move around enough to prevent cramps from stiffening. :lew:
 
Wouldnt you know Stang in the last week I have had 10 bottles of Gatorade Piercing Grape flavor!

Does wonders for your energy and for your cramp...........advice rendered, result positive.

@Ephemeral: WTF are you laughing so much for MR NoGenderSpecified? Its painful.....3 lol's is just too much!
 
Єphemeral;828361 said:
Lol. I'd second Estrella's opinion... Diet counts a lot, not just for cramps.

Though, on a side note, where exactly in the foot? Well, cos there was one period of time when I was younger that I could actually twist my big toe enough to cause a cramp in that area.... And I liked it. LOL. Not masochistic or anything, but yeah. Lol. Can't do that now, and won't bother to...

... Honestly.
Click to expand...

I do that with my toes every single day and as soon as I read this post it made me do it. I love doing that and it feels great. It's like a real good feeling stretch. I usually follow it by bending the rest of my toes sharply forward to get the whole area involved.



Sorry about that. But Galaxyflare, eat two or three bananas and I bet your foot will stop doing that. And eat a banana every now and then from now on. They stop pretty much all cramping from happen because they're loaded with Potassium.
 
I get cramps in my calves that hurt like crazy! I've found the best thing to do is to stretch every morning and every night because I really only got them whenever I was in bed trying to sleep
 
I always seem to get cramps in my feet but only when I'm laughing really hard.

I always pull something in my foot and it always makes my toes cross over each other and look weird.

It is the most painful thing ever! Had it happen to me on Friday night whilst drinking with mates.

It's strange how it can be so painful and then as soon as it's released it's instantly better.
 
Anyof you ever get jaw cramp? You do something like yawn and your mouth stretches a little bit more than it should? That is such a horrible pain :gonk: I do or way too often. :(
 
I get these at least once a month. The ones in the foot aren't so bad. The ones in the leg are Hella horrible! I got one in the leg 2 nights ago in my sleep. I had to roll around for 5 minutes in pain before I went back to sleep. Gahh it's horribly horrible.
 
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