I don't think my diet helps either, all I eat is crap, I must start eating poperI just cba tho, coz Im always so tired, and to think, I used to sleep looooads. what went wrong ;_;
My diet is horrid, I don't eat enough, I just cba. Like two days ago, all I had to eat the entire day were two muffins

I heard on the radio that 7 hours a night is the ideal.. anything more or anything less and you're going to die.As opposed to living forever like you would with 7 hours a night...?
Anyhoo, I can get 7 hours on a good night... but it's mostly less... and lots more at the weekend. My friend slept for 21 hours once I was like Whaaaaaaaaaaa? Longest I've stayed awake is 61 hours.. that was hellish
lawl, what kind of radio show was that? xD I can't imagine staying away for 61 hours...the longest I've ever stayed away is 19 hours, and that was on 5 hours of sleep. I kinda want to try to stay up for at least 24 hours sometime, just for the hell of it.
I'd say I get about 8-10 hours of sleep. I'm sorta tired of waking up at noon, though. I may force myself out of bed from now on.
Hope you have more success with that than I do. I try to force myself out of bed earlier so I don't waste half the day, but then I think to myself "wait......whats the point?" and then go back to sleep.