Are You in good health?

Bambi

Bambi

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Bambi Branford
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I know Im not. I eat too much crap. I wouldn't know what 3 squre meals were if they hit me in the face. I joined the gym but I either can't be arsed going or when I do go, I don't do alot

I'm trying to go on a diet, or rather, eat healthily (shift the half a stone thats stuck to my HIPS & tum) but eating healthily just seems too expensive and like too much hassle. Fresh food just does not last long enough. I don't think I have the will power to goon a diet. I enjoy eating to much

I swear I survive on a diet of toast, alcohol and orange juice.
 
Eaten healthily does seem like a lot of a hassle, especially when you try to tell yourself you're going on a diet. Some days I decide to eat healthy, and I'll have fruit and a yoghurt for breakfast and no chocolate or cakes, but then lunch comes and I go to Asda and stuff my face with cheap doughnuts and sweets. It's not much a case of willpower though, as I'm quite good with that, it's just that I don't really care what I put in my gob. :monster: Getting fat isn't really an issue for me either, I used to be underweight but I'm average now..

As with exercise, I only ever get any in the summer, or when the weather is suitable enough for cycling/trampolining. I used to go to a sport centre on Saturdays with my friends, but they closed the place down.. And I don't do PE anymore in school so none there either.
 
I always used to just eat anything I wanted I was always gorging out on chocolate and crisps and now it seems like my metabolism has suddenly griund to a halt >_<

Alas, next time I go shopping im gunna stock up on healthy stuff and finally get round to my new years resolution of being healthy. Il just freeze it all so it doesn't go off :monster:
I might invest in a steamer aswel

Unfortunately, this health kick im trying to get into means cutting back alot on the alcohol *sigh* and actually going to the gym and working out.....bah
 
Um, I think I eat a lot of junk food. I shouldn't, but it's hard to quit. I'm supposedly on a diet right now, but eating habits are hard to break. I can say that I do get my daily fruits and veggies because they feed us in the daycare, and we basically eat the same stuff the the children do.

I do try to exercise every now and then, but nothing like jogging since it's way too cold for that. I can't wait for the summer. I know that's when my real workouts begin. The weather really does affect my mood for some reason or another. =/
 
I eat nothing like "healthily". I suppose it could be considered sensible though, since I'm sort of forced to be. Being Diabetic means I have to make sure I do eat, so if I wanted to lose weight it's a bit hard. I'm quite happy with how I am though so it's no bother.
 
My diet is horrendous.

I eat at McDonalds roughly 3-4 times a week. I get 3 Big Macs, a large order of fries, and a 10-piece order of chicken nuggets. That's a lot of food...but it's all that I'll eat for the entire day. When I'm not eating McDonalds, I'm ordering delivery pizza or something.

At least I jog several miles a day. I think that balances it out a bit.
 
I am healthy, I am not fat, and I can eat whatever I want, when I want and not worry about it. I have a fast metabolism and I burn fat quite fast. I also do a lot of exercise to stay healthy as well.
 
Im pretty much a health freak, if it doesn't provide some sort of energy im not putting it in my body.

Candy, junk food, greasy food, nooooooo.
 
I feel like I'm in good health, never have any problems, but when it comes to taking care of myself I'm a big failure. I love to eat junk food, I don't have the best hygiene except when it comes to brushing my teeth.

I try to treat my body well though when I'm sick which isn't very much. But I do overwork my body a lot between school and work so overall no, I'm not in the best health.
 
For the most part, I'm in good health. I'm barely in the average weight class for my height, though I wouldn't mind losing a bit of weight (gosh, I sound like some freakishly skinny girls I know...). I've tried going to the gym, but I definately don't have the willpower, nor the confidence for it (I'm rather shy and reserved when it comes to actual life).

My eating habbits aren't great, but hopefully I'll change. I'm learning to cook decent food at the minute, hopefully once I know enough, I'll be able to cook proper meals for myself, which can't be a bad thing for my body, ya?

I hope the rest of you achieve any new years resolutions you set out to achieve in regards to health (remembered that when I saw the post earlier)
 
I eat pretty unhealthily but while travelling its kinda hard to afford junk food often :dry: Im usually well to lazy so if there nothin easy to eat (which is usually a given for unhealthy!!) i will have a smoke, a beer and some toast instead. Still every couple of days I mite cook summat good...... well edible anyway :wacky:
 
Not really, Im overweight for my age and height. But really Im only here once and I wont eat myself to death. I eat my veg, the odd bit of fruit, but still have the gulity pleasures.

I dont exercise as Immainly working and Im on my feet for 6 hours 5 days a week which isnt bad with a 2 15 minute walk daily also lol!
 
Im so impressed with myself today

I had nesquick for my breakfast, soup & salad bowl from Ikea for my dinner, went to the gym for an hour and actually had a good workout instead of just being half arsed about it watching my mate lol

I walked home from Ashton and have had some carrott sticks and humous. Im feeling very proud of my healthy self today, and I hope it lasts because I don't like what the scales told me when I went to the gym >_<
 
Wow that's great keep it up!!! *hands Frisky a smoothie*

As for the scales, ignore them, go with what your jeans tell you. That's what I do. I eat quite healthily (though I don't deny myself too much) and I do a lot of Yoga, and I've actually put on a slight amount of weight, but it's not fat weight, it's actually muscle, which is awesome!! So screw the scales, they lie!!!! :neomon:
 
Iv managed a second day of good health but I absolutely ache all over and i THINK IM CANCELLING OUT AL MY HARD WORK WITH WINE & LEMONADE TONIGHT. bUT ITS diet LEMONADE so it's all good

Im gunna damn well make sure I lose those excess pounds, it's getting annoyig not fitting into my jeans
 
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