I read this article about a new system for food labeling.
http://www.theatlantic.com/health/a...and-the-effective-illusion-of-control/260880/
Basically, it's a stop light system. Red = unhealthy, yellow = middle ground, green = healthy.
It does kind of dumb down everything because people could just read labels. But not everyone knows how to properly read a food label. That and some labels are misleading.
Though I do worry about who is deciding this. Is it the food companies? The government? A third party organization? That and one day a certain food is healthy and the next, it's not, then it is again.
Thoughts?
http://www.theatlantic.com/health/a...and-the-effective-illusion-of-control/260880/
Basically, it's a stop light system. Red = unhealthy, yellow = middle ground, green = healthy.
It does kind of dumb down everything because people could just read labels. But not everyone knows how to properly read a food label. That and some labels are misleading.
Though I do worry about who is deciding this. Is it the food companies? The government? A third party organization? That and one day a certain food is healthy and the next, it's not, then it is again.
Thoughts?
My method is genereally to look for lots of green then to look at the label in more depth.
I think people will always eat what they want, but labels like these could provide that little extra boost for those who want to make a difference to their diet but aren't sure where to start. Some people really are lost when it comes to how much fat is good and how many grams make a product high in sugar.