Time - Page 2

March 16, 2008, 4:18 PM

Well, they sure explain why you feel like shit when you have PMS.

Hormones.

March 16, 2008, 8:42 PM

Oh man, i get that so bad

I have the shortest fuse ever and I feel like Im going thru puberty all over again coz Im snappy, bad tempered and teary

March 16, 2008, 9:31 PM

Listening to Celine Dion has the same effect on me.

March 17, 2008, 11:28 AM

Quote:

Originally Posted by Carnage

Anti-depressants suck. I've only taken two kinds, but one didn't do anything, and the other worked for about a month and then made my depression get WORSE. Sooo...I'm not trying those again. But I've learned to cope better anyway, so I don't really need them.

The best thing for depression is B6. So take a multi vitamin with B-complex and add extra B6. I am not sure what the best dose to take. I will have to look it up.

OK here is a link. There are several on B vitamins.

http://www.depression-guide.com/vita...deficiency.htm

March 21, 2008, 2:21 PM

One thing that is amazing, I think, is how you can wake up at the time you want without an alarm clock. I know I can, at least. If I want to awake at whatever time, so long as I'm not too tired, I'll stop sleeping at around that time. The body has some sort of biological mechanism for determining time.
Although there's an explanation for it.

http://en.wikipedia.org/wiki/Circadian_Rhythm

I just thought this was relevant, that's all.

March 21, 2008, 3:44 PM

Quote:

Originally Posted by Koloth

The best thing for depression is B6. So take a multi vitamin with B-complex and add extra B6. I am not sure what the best dose to take. I will have to look it up.

OK here is a link. There are several on B vitamins.

http://www.depression-guide.com/vita...deficiency.htm

I should look into eating more healthy, might improve my mood aswel

and with any luck my sleeping